Heart disease continues to be the leading cause of death for men and women in the United States. The good news is that it’s often preventable. February is American Heart Month, the perfect time to focus on what you can do for your heart.
The Eat Smart, Move More, Weigh Less program includes 15 weekly online sessions delivered by a live Registered Dietitian Nutritionist. Each session will empower you to make healthy lifestyle changes to achieve and maintain a healthy weight.